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Postpartum Doula
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A Postpartum Doula helps you find all the information you need to have a confident transition after bringing your baby home.
A doula supports your postpartum journey in whatever way you want them to, such as:
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nutrition planning, meal making
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systems & structures for having a new baby at home
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mindfulness & stress management
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taking care of your new baby while you rest or spend time with other children
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take care of other children while you bond with new baby
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art and creative practices to help you process your birth experience
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A Postpartum Doula helps you become confident in infant care and balancing all your responsibilities
A Postpartum Doula helps you get a nap! A shower! A hot meal that you don't have to clean up!
Postpartum Doulas can also help you get intimate time with your partner, clean your kitchen, or walk your dog--whatever you need to feel not-overwhelmed-anymore.
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Postpartum Doulas help you heal after childbirth by providing a non-judgemental place to process your birth story, as well as many tips and tricks for recovery from childbirth.
A Postpartum Doula can also help you manage health care choices postpartum, schedule appointments for follow-ups, and connect you to resources that will help you feel social and supported.
Postpartum Doulas support your journey, no matter what.
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Postpartum Doulas come at any time of the day or night!
Overnight shifts help you get a full night's sleep.
Early morning shifts can help you squeeze in a few extra hours after the sun comes up.
Evening shifts allow you to head into bed earlier than you normally would or find a moment of peace and quiet after older kids are in bed.
Mid-day shifts can help you get a nap during your low-energy moments.
24-hour shifts available
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