Postpartum Doula

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A Postpartum Doula helps you find all the information you need to have a confident transition after bringing your baby home. 

A doula supports your postpartum journey in whatever way you want them to, such as:

  • nutrition planning, meal making

  • systems & structures for having a new baby at home

  • mindfulness & stress management

  • taking care of your new baby while you rest or spend time with other children

  • take care of other children while you bond with new baby

  • art  and creative practices to help you process your birth experience

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A Postpartum Doula helps you become confident in infant care and balancing all your responsibilities

A Postpartum Doula helps you get a nap! A shower! A hot meal that you don't have to clean up!

Postpartum Doulas can also help you get intimate time with your partner, clean your kitchen, or walk your dog--whatever you need to feel not-overwhelmed-anymore.

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Postpartum Doulas help you heal after childbirth by providing a non-judgemental place to process your birth story, as well as many tips and tricks for recovery from childbirth.
 
A Postpartum Doula can also help you manage health care choices postpartum, schedule appointments for follow-ups, and connect you to resources that will help you feel social and supported.

Postpartum Doulas support your journey, no matter what.

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Postpartum Doulas come at any time of the day or night!
 
Overnight shifts help you get a full night's sleep.

Early morning shifts can help you squeeze in a few extra hours after the sun comes up.

Evening shifts allow you to head into bed earlier than you normally would or find a moment of peace and quiet after older kids are in bed.

Mid-day shifts can help you get a nap during your low-energy moments.

24-hour shifts available