Postpartum Doula
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A Postpartum Doula helps you find all the information you need to have a confident transition after bringing your baby home.
A doula supports your postpartum journey in whatever way you want them to, such as:
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nutrition planning, meal making
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systems & structures for having a new baby at home
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mindfulness & stress management
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taking care of your new baby while you rest or spend time with other children
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take care of other children while you bond with new baby
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art and creative practices to help you process your birth experience