A doula helps you find all the information you need to make an intentional & informed
A doula supports your pregnancy journey in whatever way you want them to, such as:
systems & structures for having a new baby at home
mindfulness & stress management
smoking cessation & sobriety support
finding the right provider
pregnancy options counseling
party planning and registry guidance
feeding and diapering choices
A doula provides childbirth education, empowerment training & self-care planning so you get what you need & have confidence in your vision.
Birth partners get training as well:
pregnancy symptom relief
personalized childbirth education
Doulas give physical & emotional support during labor, including non-pharmaceutical pain relief methods, medical advocacy, and endurance coaching.
Continuous, unwavering care- no matter where* you give birth or how long you labor.
A doula is also a final line of defense against medical neglect and obstetric abuse.
A doula's help is proven to shorten labor and reduce your chance of cesarean birth.
*My certification allows me into many hospitals with COVID-19 visitor restrictions!
A doula provides social-emotional support and shares self-healing tactics.
My clients get access to a unique, trauma-informed reflective practice that helps prevent postpartum mood disorders.
Postpartum Doula services available