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Birth Doula
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A doula helps you find all the information you need to make an intentional & informed
birth plan.
A doula supports your pregnancy journey in whatever way you want them to, such as:
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nutrition
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systems & structures for having a new baby at home
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mindfulness & stress management
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smoking cessation & sobriety support
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finding the right provider
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pregnancy options counseling
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party planning and registry guidance
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feeding and diapering choices
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A doula provides childbirth education, empowerment training & self-care planning so you get what you need & have confidence in your vision.
Birth partners get training as well:
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massage
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active listening
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caretaking postpartum
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pregnancy symptom relief
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personalized childbirth education
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Doulas give physical & emotional support during labor, including non-pharmaceutical pain relief methods, medical advocacy, and endurance coaching.
Continuous, unwavering care- no matter where* you give birth or how long you labor.
A doula is also a final line of defense against medical neglect and obstetric abuse.
A doula's help is proven to shorten labor and reduce your chance of cesarean birth.
*My certification allows me into many hospitals with COVID-19 visitor restrictions!
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A doula provides social-emotional support and shares self-healing tactics.
My clients get access to a unique, trauma-informed reflective practice that helps prevent postpartum mood disorders.
Postpartum Doula services available
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