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"I cannot say enough good things about our experience with Emily!"

a whole family approach to postpartum

in-home care to optimize your postpartum life

a client review for Emily's postpartum support

I began babysitting when I was a pre-teen, which means I've been taking care of other people's children for over 20 years. But when you hire a postpartum doula, you're not just hiring someone to take care of your baby; you're hiring an expert to take care of YOU. 
 

  • Worry-free sleep

  • Birth Story Processing 

  • Lactation support

  • Bottle washing, laundry folding, dishwasher-loading, and other light housework

  • Holistic suggestions for healing 

Lincoln-way area? Get a local discount!
Overnight Packages

complete infant care while you sleep without worries

8 Hours of Sleep: $400

Perfect for families who need short-term relief or emergency care. Often scheduled for same-week if availability allows!

32 hours of sleep: $1,300

​Perfect for the first month postpartum-- includes educational support, bodywork, light housework and other extras & goodies.

64 hours of sleep: $2,400

My most popular package!​ 8 glorious nights of undisturbed sleep, a lot of extra goodies, a clean kitchen, and all your laundry done. 

book more hours - get a bigger discount!

Daytime postpartum care

perfect for those first few days alone with your baby!

$45/hr. booked in 4 hour blocks

Optimize your transition to parenting with a postpartum doula! Daytime care includes educational support, bodywork, light housework and other extras & goodies. This is designed to empower new parents to care for their baby while feeling supported & cared-for. Emily can prepare meals, provide feeding support, debrief the birth, care for older children while you bond with your baby, and more!!

With daytime postpartum care, you receive: 

  • Gentle guided movement and meditation

  • V-steams and sitz baths for postpartum recovery

  • Herbal infusions and teas for emotional and physical support

  • Essential oils to uplift your mood or help you relax!

  • Evidence based and ancestral wisdom 

  • Active listening and nonjudgmental support as you find your parenting voice

  • Support for the WHOLE family -- dads, grandparents, and older siblings are all included in the care provided

In-Home Postpartum Support

Why invest in a doula?

"Women who received doula care... had 57.5% lower odds of postpartum depression or postpartum anxiety"

 Call 1-800-944-4773 (4PPD)
English & Spanish

Text in English: 800-944-4773
Text en Español: 971-203-7773

 Leave a confidential message any time, and a trained and caring volunteer will return your call or text. 

Postpartum help line

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(815) 412-4506

Hello@TraumaInformedDoula.com

Illinois + Virtual Support

Manhattan, New Lenox, Joliet, Elwood, Morris, Frankfort, Mokena, Monee, Peotone, Bourbonnais, Kankakee, Plainfield, Homer Glen, Orland Park, Tinley Park, Beecher, Hinsdale, Burr Ridge, Bolingbrook & more!

Homebirth, Birth Center Birth, Homebirth

Silver Cross Hospital, Hinsdale Hospital, Burr Ridge Birth Center, Riverside, St. Mary's, Palos Hospital, St. Joseph's, Bolingbrook Hospital, Morris Hospital 

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©2023 by Trauma Informed Doula

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