Trauma-Informed Doula
a whole-family approach
with emily likins-ehlers
a whole family approach to postpartum
in-home care to optimize your postpartum life
I began babysitting when I was a pre-teen, which means I've been taking care of other people's children for over 20 years. But when you hire a postpartum doula, you're not just hiring someone to take care of your baby; you're hiring an expert to take care of YOU.
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Worry-free sleep
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Birth Story Processing
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Lactation support
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Bottle washing, laundry folding, dishwasher-loading, and other light housework
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Holistic suggestions for healing
Lincoln-way area? Get a local discount!
Overnight Packages
complete infant care while you sleep without worries
8 Hours of Sleep: $400
Perfect for families who need short-term relief or emergency care. Often scheduled for same-week if availability allows!
32 hours of sleep: $1,300
Perfect for the first month postpartum-- includes educational support, bodywork, light housework and other extras & goodies.
64 hours of sleep: $2,400
My most popular package! 8 glorious nights of undisturbed sleep, a lot of extra goodies, a clean kitchen, and all your laundry done.
book more hours - get a bigger discount!
Daytime postpartum care
perfect for those first few days alone with your baby!
$45/hr. booked in 4 hour blocks
Optimize your transition to parenting with a postpartum doula! Daytime care includes educational support, bodywork, light housework and other extras & goodies. This is designed to empower new parents to care for their baby while feeling supported & cared-for. Emily can prepare meals, provide feeding support, debrief the birth, care for older children while you bond with your baby, and more!!
With daytime postpartum care, you receive:
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Gentle guided movement and meditation
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V-steams and sitz baths for postpartum recovery
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Herbal infusions and teas for emotional and physical support
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Essential oils to uplift your mood or help you relax!
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Evidence based and ancestral wisdom
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Active listening and nonjudgmental support as you find your parenting voice
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Support for the WHOLE family -- dads, grandparents, and older siblings are all included in the care provided
15 min
Free30 min
Free1 hr
50 US dollarsLoading days...
2 hr
30 US dollarsLoading days...
No Cost1 hr 30 min
120 US dollars